Over 50s Keep Fit and Nordic Walking


Join the Over 50s Keep Fit and Nordic Walking Class in Crossgates, LS15.  Class held every fortnight in Spring/Summer plus additional social cup of tea and chat in the Arndale Crossgates shopping centre once a month.  

Stay fit, active and mobile.  Have fun.  Make new friends.  Share a gossip over a cup of tea!  


IMPORTANT NOTICE TO ALL CLIENTS:

FIT AND THIN IS TAKING A BREAK TILL MAY 2018

All training, classes, swimming and fitness are cancelled.


Trina the Fit and Thin trainer

Hi, Trina here, owner of Fit and thin.  

For family reasons I’m taking a break for a year, but I’ll be back in 2018.

Stay subscribed for access to FREE sports equipment and FREE guided bike rides while I’m off.

Subscribe here: http://eepurl.com/zPmxj

I hope to see you when I’m back next year.

Good luck in your fitness journey.



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